Welcome to Spice Chronicles
Hello, please come it
Welcome to Spice Chronicles, a vibrant collection of healthy and delicious recipes, intertwined with stories from my kitchen, life and travels and occasional clinical pearls. As a Clinical Naturopath and Nutritionist and cooking teacher, I develop recipes that celebrate the rich culinary traditions of Asian and Mediterranean cuisines. My cooking classes are a natural extension of my passion for teaching how truly diverse and delightful a healthy diet can be.
What to expect
Spice Chronicles Newsletter: A weekly dive into what’s simmering in my kitchen and mind, recipes, spicy tales, and sometimes a focus on nutrition, but always centered on the joy of good food.
In addition, I’ll be sharing what inspires me, things that guide, teach, and deepen my love for good food, including where to find it and how to make it. Expect at least one post per week, sometimes more with a bonus Apéro post weekly with some delicious ideas for snacks to serve friend for a easy catchup.
From time to time you can enjoy and take inspiration from an in depth exploration of an ingredient or spice blend that is center stage in my thoughts, kitchen or season. At the beginning of summer is was the Mango series, another the Sweet potato series and right now I’m doing the Bumbu Spice Series.
Balinese Bumbu Spice Blend
I took my first trip to Indonesia at the end of my first year nursing, so I was 18, it was the early 1980’s and it was my first big trip overseas. Is overseas still a term people use? I haven’t heard it for years, but going OS was big news back then, involving lots of planning, dreaming, saving, and many trips to the travel agent. So much has changed si…
Why become a subscriber?
My free subscribers will receive a monthly free newsletter, spice and flavour forward recipes to help make your life more delicious. If there is something that you particularly want to read that’s within the archive, please reach out and I’ll make this happen for you. My paid subscribers receive weekly posts as well as the Apéro posts on Friday.
I’m a one woman show here, creating concepts, recipes, testing them, photographing, writing etc, all after and before my actual professional work, you get the picture. There is no team behind me, unless you count my constant companion Bodhi who sometimes offers styling advice for food shots and taste testing. Feedback and support from this community is the most rewarding part for me, otherwise it’s just like sending letters to Santa. So I’d really love and appreciate your feedback and comments, and if you feel my work is the right inspiration for you, I’d love you to take out a paid subscription.
Most importantly, your subscription supports my work in its entirety, and lets me know I am on track. Whether you’ve enjoyed my content in other publications, or my videos and recipes on Instagram, your support is of great value to me.
If you like what you see, please consider spreading the word.